Our transformational wedding-ready fitness plans are crafted with your big day — and the journey leading up to it — firmly in mind. We understand how emotionally charged and life-changing this time can be, which is why we place real emphasis on mindset coaching and stress management throughout. Exercise remains one of the most powerful, underrated tools for handling life’s pressure points — especially during the lead-up to your wedding.

We’re proud to offer these plans in collaboration with bridal coach and former client Alex Wainwright of The Bridal Lab, alongside your dedicated online fitness coach. Together, we’ll help you build strong, sustainable habits and achieve the results you’re aiming for — while setting you up for a confident, healthy start to married life.